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Trimble’s Drill of the Week

Trimble's Drill of the Week - The Hockey Focus

Trimble’s Drill of the Week

Favorite Rush/ 3 v2 Drill

Continuous 3 v 2

Trimble's Drill of the Week - The Hockey Focus

Position your team with alternating lines of different color jerseys at the far blueline.

  • Start out 3v 2 set up from a stopped position. Whistle blows and 3 v2 rush ensues.
  • Once there is 3v2 rush is complete with some result (goal, goalie freezes it, leaves zone), whistle blows and everyone in the zone sprints to the blueline.
  • Defensive players will leave the zone, and offensive players will become defenders of the next rush (which also leaves on that same whistle).
  • Only 2 of the 3 defenders stay on to take the rush. The player who gaps up the fastest in a race to the blueline will go to the end of the line and the remaining 2 will stay on the ice to face the next rush.
  • Drill goes continuous on the coaches whistle

By Andrew Trimble

To pick up more drill ideas and practice templates purchase Andrew’s new book, The Hockey Planner, available on Amazon at this link- The Hockey Planner: A Year by Year Plan to Assist You on Your Hockey Coaching Journey: From Learn to Play to Junior Hockey: Trimble, Andrew: 9781963743395: Amazon.com: Books