In this video I am laying as much out as I can on the table about how I trained playing college hockey. I talked about training splits, conditioning, how hard the workouts were and more. Help me get to 10K!
Credit to Mike Lewis UNO Mens Hockey Strength and Conditioning coach for this workout.
Follow me on Instagram: https://www.instagram.com/lawsonmcd8/
Follow me on Tiktok: https://vm.tiktok.com/9GhWh2/
