Trimble’s Drill of the Week- 1 v1 with Regroup
Forwards and Defenseman in opposite corners at both ends of the ice. All groups have pucks.
On the whistle,4 lines/ 4 players activate. Forwards will shoot the puck on the goalie at their end, and defenseman will carry their puck around the nearest circle transitioning their feet from forward to backward.
After the shot by forwards, D’s will pass the puck to forwards breaking out of their end and then gap up.
Opposite forward will pass to the opposite D (regroup), get the puck back and attack the defenseman at the end they started from.
Great drill to warm up the goalies and start a practice.
By Andrew Trimble
Andrew is the GM/ Co- Owner of the New England Wolves- www.ne-wolveshockey.com and Scoring Concepts- www.scoringconcepts.com
To Purchase Andrew’s new book, The Hockey Planner, follow this link- The Hockey Planner: A Year by Year Plan to Assist You on Your Hockey Coaching Journey: From Learn to Play to Junior Hockey: Trimble, Andrew: 9781963743395: Amazon.com: Books
