Trimble’s Drill of the Week- The Pit 1 v 1 Game
Simple game that is great for all ages and abilities.
- 1 on 1 (or 2v2)
- Shrink the space you are playing in with pads or obstacles.
- Goal is for players to carry and protect the puck in a small space, and score by tagging the puck to the goal (or in this case- Tire).
- Players defending will have to be physical, have stick on puck or stick on stick- Utilize stick checks like Poke Check or Lift the Stick Check
- Players with the puck will develop puck skills, puck protection skills and much more, as they will need to keep the puck to make a player (not shoot it to score)
- Play for 30-45 seconds each shift
- Winning player goes to the back of the line and losing player or players have to make it accountable- with pushups or sprints
- ENJOY
